Help for Psoriasis Psoriasis is one of the most intractable conditions to treat for both conventional and alternative medicine. However, recent research indicates that Pycnogenol® a standardized extract from French maritime pine tree bark...
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Taking a Sledgehammer to Heartburn You may be surprised to learn that medicine is subject to trends, one could even call them fads. For example, I’ve been astonished at the dramatic increase of patients that are taking proton pump inhibitors, a...
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Choice, Fate and Aging It’s a wry fact that many of those who have been most vocal about best health practices have suffered the indignity of a relatively early death from seemingly preventable causes, sometimes the very diseases they said you...
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Creating quality herbal extracts for botanical medicine: My Ongoing Adventures in Botanical Medicine I wrote a blog post a while back about my explorations in making quality herbal extracts. I wrote that post almost sixteen months ago, and so...
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Penetrating the Illusion of Separation The following article was written six or seven years ago as the afterword to a small book, essentially done but I’ve still been dithering over for years titled Five Key Principles for Better Health and...
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Doctor’s Morning Matcha Chai: A Way to Enjoy the Benefits of Matcha Like most people I have a daily morning routine. First thing in the morning I have a glass of water with a dash of organic apple cider vinegar. Eventually, after morning...
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