Gluten Free or Fact Free? Wheat and grains generally the focus of a great deal of controversy in recent years. Publications like Wheat Belly and Grain Brain have created the impression that the
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The Quality of Natural Products In the U.S., reports emerge periodically indicating that herbal products are not to be trusted. When products have been tested from American chain drug stores,
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My Berry Confession I am, among other things, a rabid lover of berries and my walking companions can find it a little annoying when I’m suddenly distracted by a stand
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Introducing Doctor’s Nutrient Rich Smoothie: I’ve created this product to support my patients in achieving a complete nutrient profile in their morning breakfast plan or really for anytime of the
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Creating quality herbal extracts for botanical medicine: My Ongoing Adventures in Botanical Medicine I wrote a blog post a while back about my explorations in making quality herbal extracts. I
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Doctor’s Morning Matcha Chai: A Way to Enjoy the Benefits of Matcha Like most people I have a daily morning routine. First thing in the morning I have a glass
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